I am now offering face-to-face sessions once again in both Harrogate and Leeds.
These sessions are conducted with both parties wearing a mask, and with the window open.
I work in a relational way, treating each client as a unique individual with a unique set of circumstances. I aim to really understand what each person is dealing with.
There are many different types of therapy that inform my work such as Person-Centred, Psychodynamic, and elements of Cognitive Behavioural Therapy.
Sometimes words are not adequate to express how we are feeling, and so it can be useful to utilise creative techniques such as drawing or using the imagination.
The space I offer is safe and non-judgemental. I aim to accept and support you in a warm and caring environment as you explore your inner thoughts and feelings.